Yoga, Tai Chi and Chi Kung Teachers

Yoga is a combination of relaxation, breathing techniques and exercise which combats stress, and helps circulation and movement of the joints. The origin of Yoga is in ancient India around 2500 BC. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self. In Yoga, the body and mind are linked to create a state of internal peacefulness and integration, bringing the individual from a state of separation to a self-unity that is flexible, accepting and whole.

Tai Chi originates in China. It is a Chinese Taoist martial art form combines mental concentration, coordinated breathing and slow, graceful body movements to increase well-being, lessen stress, and strengthen the body. The gentle movements and postures in Tai Chi are designed to achieve a harmonious flow of energy (chi) in the body. Chi Kung works on a similar level to Tai Chi, and is a breathing exercise that cultivates chi and transmits it to all the bodily organs. Chi Kung is known in ancient China as "the method to repel illness and prolong life."

Many Yoga practitioners are members of a professional or charitable organisation such as The British Wheel of Yoga or The Iyengar Yoga Association.

Teachers - would you like to be listed here? To find out how Click Here

Pilates and Body Fitness Classes Pollards Hill, Norbury and Mitcham
Specialising in pilates norbury and fitness classes mitcham

Yoga in Central London | Yoga for Maida Vale and Covent Garden
Specialising in yoga covent garden and yoga central london

Yoga Therapy and Pregnancy Yoga in Islington & Canary Wharf, London - Yoga Therapy London
Specialising in yoga therapy london and pregnancy yoga canary wharf

Yoga teacher for East Sussex - Personal yoga in Heathfield, near Eastbourne
Specialising in yoga eastbourne and yoga teacher east sussex

Yoga class in Oxford - Yoga teacher for Oxford
Specialising in yoga class oxford and yoga oxford

Yoga classes and kids parties for Aberdeen and Grampian
Specialising in yoga classes aberdeen and kids parties aberdeen

Yoga in Oxford. Vinyasa Flow Yoga and Workshops in Oxford
Specialising in yoga oxford and vinyasa flow yoga oxford

Tai Chi courses for Stoke and Staffordshire - Medical Qi Gong and T'ai chi for Cheshire
Specialising in tai chi stoke and medical qi gong staffordshire

Mindfulness Based Stress Reduction Courses in Clapham | Meditation Classes for South London
Specialising in mindfulness courses clapham and stress reduction south london

Interested in a website for Healer Practitioner Yoga, also Tai Chi & Chi Kung? Click here!

Directory Updated 11^th March 2010

Directory of Yoga, Tai Chi and Chi Kung Teachers