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Yoga is a combination of relaxation, breathing techniques and exercise which combats stress, and helps circulation and movement of the joints. The origin of Yoga is in ancient India around 2500 BC. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self. In Yoga, the body and mind are linked to create a state of internal peacefulness and integration, bringing the individual from a state of separation to a self-unity that is flexible, accepting and whole.

Tai Chi originates in China. It is a Chinese Taoist martial art form combines mental concentration, coordinated breathing and slow, graceful body movements to increase well-being, lessen stress, and strengthen the body. The gentle movements and postures in Tai Chi are designed to achieve a harmonious flow of energy (chi) in the body. Chi Kung works on a similar level to Tai Chi, and is a breathing exercise that cultivates chi and transmits it to all the bodily organs. Chi Kung is known in ancient China as "the method to repel illness and prolong life."

Many Yoga practitioners are members of a professional or charitable organisation such as The British Wheel of Yoga or The Iyengar Yoga Association.

Personal Training, Pilates and Fitness in Pimlico, Central, South London - Fire Island Fitness
Specialising in personal training pimlico and pilates central london

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Yoga, Hatha Yoga in Swiss Cottage and Covent Garden, Central London - Sejel Khajuria
Specialising in yoga covent garden and yoga swiss cottage

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Yoga Therapy and Yoga for Stress in Islington, London - Yoga Therapy London
Specialising in yoga therapy london and yoga islington

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Relaxation CD, Yoga and Complementary Therapy in Bath, Wiltshire UK - Jacqui Jarosy
Specialising in yoga bath and complementary therapy wiltshire

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Yoga teacher for East Sussex - Personal yoga in Heathfield, near Eastbourne
Specialising in yoga eastbourne and yoga teacher east sussex

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Pilates classes in Wimbledon - Group and private pilates classes for Merton and South West London
Specialising in pilates merton and pilates classes wimbledon

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Home yoga practice on cd - Yoga cds from the UK
Specialising in home yoga practice cd uk and yoga cds uk

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Chi Kung, Qi Gong and Body Mind Fitness in Hampshire, UK - Chi-Fit
Specialising in chi kung hampshire and qi gong uk

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Exercise and Fitness gym in Watford
Specialising in fitness watford and gym watford

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Yoga class in Oxford - Yoga teacher for Oxford
Specialising in yoga class oxford and yoga oxford

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Yoga class and teacher in North Oxford by Robin Lipsey Yoga
Specialising in yoga oxford and yoga class oxford

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Interested in a website for Healer Practitioner Yoga, also Tai Chi & Chi Kung? Click here!

Directory Updated 10^th May 2008