Yoga, Tai Chi and Chi Kung Teachers

Yoga is a combination of relaxation, breathing techniques and exercise which combats stress, and helps circulation and movement of the joints. The origin of Yoga is in ancient India around 2500 BC. It is a scientific system designed to bring the practitioners health, happiness, and a greater sense of Self. In Yoga, the body and mind are linked to create a state of internal peacefulness and integration, bringing the individual from a state of separation to a self-unity that is flexible, accepting and whole.

Tai Chi originates in China. It is a Chinese Taoist martial art form combines mental concentration, coordinated breathing and slow, graceful body movements to increase well-being, lessen stress, and strengthen the body. The gentle movements and postures in Tai Chi are designed to achieve a harmonious flow of energy (chi) in the body. Chi Kung works on a similar level to Tai Chi, and is a breathing exercise that cultivates chi and transmits it to all the bodily organs. Chi Kung is known in ancient China as "the method to repel illness and prolong life."

Many Yoga practitioners are members of a professional or charitable organisation such as The British Wheel of Yoga or The Iyengar Yoga Association.

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Pilates and Dance Fitness Classes in Pollards Hill, Norbury and Mitcham
Specialising in pilates norbury and fitness classes mitcham

Yoga teacher for Kensington and Notting Hill | Yoga classes classes in Central London
Specialising in yoga kensington and yoga classes central london

Yoga and Pregnancy Yoga in St Johns Wood, Islington and Canary Wharf
Specialising in pregnancy yoga st johns wood and pregnancy yoga canary wharf

Yoga teacher for East Sussex - Personal yoga in Heathfield, near Eastbourne
Specialising in yoga eastbourne and yoga teacher east sussex

Yoga class in Oxford - Yoga teacher for Oxford
Specialising in yoga class oxford and yoga oxford

Yoga classes and kids parties for Aberdeen and Grampian
Specialising in yoga classes aberdeen and kids parties aberdeen

Private yoga classes in Brighton and Hove | Yoga teacher
Specialising in private yoga classes brighton and yoga classes hove

Tai Chi in Stoke and Staffordshire | Medical Qigong for Newcastle under Lyme
Specialising in tai chi stoke and medical qigong staffordshire

Baby massage for Wimbledon and London | Classes for colic near Streatham
Specialising in baby massage wimbledon and baby massage classes london

Yoga classes for Thame and Aylesbury I Yoga for special needs children in Aylesbury
Specialising in yoga aylesbury and yoga classes thame

Pilates classes in Henley on Thames and Reading | Pilates teacher near Woodley
Specialising in pilates classes henley on thames and pilates reading

Yoga teacher for Horley and Reigate | Training and Yoga classes in Dorking
Specialising in yoga teacher horley and yoga classes dorking

Yoga on CD | Over 50's gentle yoga MP3 | Yoga for sleep
Specialising in gentle yoga mp3 and yoga for sleep mp3

Yoga class and teacher in North Oxford by Robin Lipsey Yoga
Specialising in yoga oxford and yoga class oxford

Interested in a website for Healer Practitioner Yoga, also Tai Chi & Chi Kung? Click here!

Directory Updated 4^th February 2012

Directory of Yoga, Tai Chi and Chi Kung Teachers